So You're Delving Into Self Care

So You're Delving Into Self Care

Resource Sharing from Hawk Couture

We love sending each other podcast recommendations, documentaries, and social media handles, and we know we are not alone.
Sharing resources is an extension of the idea that talismans only get us so far- we all have very real life work to do and sometimes we need a little help along the way. 

Today, we're talking about Self Care.

So you're delving into self care...
Amazing! Caring for ourselves is a huge undertaking that we all work on throughout our lives, moment by moment, day by day. With all of the self care trends out there, discerning what’s right for you may feel daunting. That’s why we love the approach of “being your own healer.”
As you begin or continue your journey, we thought it may be helpful to know about this podcast episode from Clean Beauty School, an extension of mindbodygreen, with the featured guest, Deborah Hanekamp (or, @mamamedicine on Instagram). This episode discusses the intersection of spirituality and beauty, with a heavy emphasis on applicable self care guidance and encouragement through ancient traditions and mindfulness. We’ll link it below :)
Consider listening while wearing your self-love design with the intention of charging both yourself and the crystal, thus enhancing the potent magic of choosing to care for yourself. 
Podcast Episode: HERE
Social media: @mamamedicine

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