Ask the Kitchen Witch: Diving into Anemia 🧙🌿 March 27, 2024Question: How does anemia effect us?Hi friends! Welcome to the first 'Ask the Kitchen Witch' advice column. This one is a long one so it's continued on my blog so...
Martial Arts as Self Care March 26, 2024Last night I taught my first martial arts class in a while. Our first Women’s Class at my gym, Mercs Jiu Jitsu & MMA, has put the biggest smile on my...
The 'Lymphatic Love' Tea Blend is Back in Stock March 26, 2024I'm super excited to announce that my 'Lymphatic Love' Tea Blend is Back in Stock and just in time for the release of my NEW Kitchen Witch 'All The Things...
New Kitchen Witch Guide Coming Soon March 26, 2024Unless you’ve been living under a rock (and in that case please tell me everything), you have heard countless health practitioners, influencers, and maybe friends and family, reference the importance...
Many Herbalist's Favorite Plant 🌼🌿 March 7, 2024Yarrow is one of my favorite plants. Although I can’t remember exactly who, I once heard a famous herbalist remark that many herbalists say that if they had to choose...
I was recently asked if I was a witch... March 1, 2024It was a sincere question and one that I believe came from a genuine place of concern for my soul. My first response was ‘that depends on how you define...